Iron, Fe in Salad dressing, mayonnaise, soybean and safflower oil, with salt Calculator
Fats and Oils
In 100 g (Grams) of Salad dressing, mayonnaise, soybean and safflower oil, with salt there is 0.5 mg of Iron, Fe.
Salad dressing, mayonnaise, soybean and safflower oil, with salt
Salad dressing, mayonnaise, soybean and safflower oil, with salt is a type of Fats and Oils. The most significant nutrients in Salad dressing, mayonnaise, soybean and safflower oil, with salt are listed below.
Water
|
15.3 g
|
15.3
|
g
|
15.3%
|
Energy (calorie)
|
717 kcal
|
717
|
kcal
|
|
Energy (joule)
|
2999 kJ
|
2999
|
kJ
|
|
Protein
|
1.1 g
|
1.1
|
g
|
1.1%
|
Total lipid (fat)
|
79.4 g
|
79.4
|
g
|
79.4%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
2.7 g
|
2.7
|
g
|
2.7%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.48 g
|
0.48
|
g
|
0.48%
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
0.5 mg
|
0.5
|
mg
|
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
|
Phosphorus, P
|
28 mg
|
28
|
mg
|
0.03%
|
Potassium, K
|
34 mg
|
34
|
mg
|
0.03%
|
Sodium, Na
|
568 mg
|
568
|
mg
|
0.57%
|
Zinc, Zn
|
0.12 mg
|
0.12
|
mg
|
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0.005 mg
|
0.005
|
mg
|
|
Pantothenic acid
|
0.297 mg
|
0.297
|
mg
|
|
Vitamin B-6
|
0.577 mg
|
0.577
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Vitamin B-12
|
0.26 µg
|
0.26
|
µg
|
|
Vitamin A, RAE
|
84 µg
|
84
|
µg
|
|
Retinol
|
84 µg
|
84
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
280 IU
|
280
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
22 mg
|
22
|
mg
|
0.02%
|
Vitamin K (phylloquinone)
|
24.7 µg
|
24.7
|
µg
|
|
Fatty acids, total saturated
|
8.6 g
|
8.6
|
g
|
8.6%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.1 g
|
6.1
|
g
|
6.1%
|
18:0 octadecanoic, stearic fatty acid
|
2.4 g
|
2.4
|
g
|
2.4%
|
Fatty acids, total monounsaturated
|
13 g
|
13
|
g
|
13%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
13 g
|
13
|
g
|
13%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
55 g
|
55
|
g
|
55%
|
18:2 undifferentiated
|
52 g
|
52
|
g
|
52%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
3 g
|
3
|
g
|
3%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
59 mg
|
59
|
mg
|
0.06%
|
Phytosterols
|
347 mg
|
347
|
mg
|
0.35%
|
Tryptophan
|
0.017 g
|
0.017
|
g
|
0.02%
|
Threonine
|
0.055 g
|
0.055
|
g
|
0.06%
|
Isoleucine
|
0.065 g
|
0.065
|
g
|
0.06%
|
Leucine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Lysine
|
0.072 g
|
0.072
|
g
|
0.07%
|
Methionine
|
0.035 g
|
0.035
|
g
|
0.04%
|
Cystine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Phenylalanine
|
0.057 g
|
0.057
|
g
|
0.06%
|
Tyrosine
|
0.046 g
|
0.046
|
g
|
0.05%
|
Valine
|
0.074 g
|
0.074
|
g
|
0.07%
|
Arginine
|
0.072 g
|
0.072
|
g
|
0.07%
|
Histidine
|
0.026 g
|
0.026
|
g
|
0.03%
|
Alanine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Aspartic acid
|
0.094 g
|
0.094
|
g
|
0.09%
|
Glutamic acid
|
0.143 g
|
0.143
|
g
|
0.14%
|
Glycine
|
0.037 g
|
0.037
|
g
|
0.04%
|
Proline
|
0.044 g
|
0.044
|
g
|
0.04%
|
Serine
|
0.088 g
|
0.088
|
g
|
0.09%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Salad dressing, mayonnaise, soybean and safflower oil, with salt